Zi 1

• St George., Lever Road, Noordwyk, Johannesburg, South Africa

  Home and Final Destination

• 5:00 - 522.5 Km / 4 ore 21 de minute - 9:22

• 9:37 - 427.5 Km / 3 ore 33 de minute - 13:11

Zi 2

• 6:00 - 0 Km / 0 - 6:00

• 6:15 - 476.9 Km / 3 ore 58 de minute - 10:14

  Cape Town, South Africa

Zi 3 - 4

• Cape Town, South Africa

Zi 5

• Cape Town, South Africa

• 6:00 - 0 Km / 0 - 6:00

  56 Darling St, Cape Town, South Africa

• 6:15 - 7.3 Km / 26 de minute - 6:42

  Table Mountain, Table Mountain (Nature Reserve), Cape Town, South Africa

  Table mountain hike

• 7:42 - 390.5 Km / 5 ore 40 de minute - 13:23

  Mossel Bay, South Africa

• 14:23 - 124.7 Km / 2 ore 2 minute - 16:26

• 16:41 - 20.6 Km / 19 minute - 17:00

Zi 6

• 10:00 - 153.5 Km / 2 ore - 12:01

  Jeffreys Bay, South Africa

• 13:01 - 298.4 Km / 3 ore 59 de minute - 17:00

Zi 7

• 6:00 - 0 Km / 0 - 6:00

• 6:15 - 474.5 Km / 7 ore 55 de minute - 14:10

Zi 8

• 6:00 - 0 Km / 0 - 6:00

• 6:15 - 185.3 Km / 2 ore 31 de minute - 8:47

  Amanzimtoti Beach, Beach Road, Amanzimtoti, South Africa

• 9:47 - 337.2 Km / 4 ore 9 minute - 13:57

• 14:12 - 101.7 Km / o oră 13 minute - 15:26

Zi 9

• 6:00 - 0 Km / 0 - 6:00

• 6:15 - 169.9 Km / 2 ore 7 minute - 8:23

  St George., Lever Road, Noordwyk, Johannesburg, South Africa