9:00 am - 1.2 mile / 4 minute - 9:05 am
11:05 am - 3.7 mile / 9 minute - 11:15 am
1:15 pm - 15.2 mile / 25 de minute - 1:41 pm
3:41 pm - 28.8 mile / 41 de minute - 4:23 pm
Zi 2
9:00 am - 11.5 mile / 21 de minute - 9:22 am
10:52 am - 7.9 mile / 13 minute - 11:06 am
12:06 pm - 20.0 mile / 32 de minute - 12:39 pm
2:39 pm - 16.5 mile / 28 de minute - 3:08 pm
3:38 pm - 0.5 mile / 2 minute - 3:41 pm
4:41 pm - 12.8 mile / 19 minute - 5:01 pm
6:01 pm - 5.2 mile / 9 minute - 6:11 pm
7:11 pm - 12.0 mile / 17 minute - 7:29 pm
Zi 3
9:00 am - 3.4 mile / 8 minute - 9:09 am
10:09 am - 5.6 mile / 15 minute - 10:25 am
12:25 pm - 25.9 mile / 46 de minute - 1:12 pm
3:12 pm - 18.8 mile / 28 de minute - 3:42 pm
every Sunday, May - Oct
4:42 pm - 11.9 mile / 19 minute - 5:02 pm
5:02 pm - 2.0 mile / 6 minute - 5:09 pm
6:09 pm - 2.6 mile / 7 minute - 6:17 pm
7:17 pm - 0.7 mile / 2 minute - 7:20 pm
8:20 pm - 1.4 mile / 4 minute - 8:25 pm
Zi 4
Zi 5